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how to choose the right online training platform for you

What to consider when choosing an online trainer There are so many online training options available at the moment, and choosing the right trainer and platform can be confusing and daunting.  Considering that exercise will have a great impact on the way you feel and the way your body performs, you want to make sure you are choosing the right person for you.   Is balanced posture online the right choice for you? With over 18 years experience with clients…